Having a beautiful, healthy face is extremely important in our society and people are putting more time and energy researching anti-aging techniques that could help prevent the inevitable aging process.
A little known fact that can help keep you looking young as you get older is to keep your teeth! It may not be the first thing you think of, but one of the best ways to look younger is to make sure that the bone in your face and jaw stays strong and healthy.
High cheekbones and a properly proportioned jawline is what most seem to be drawn towards as a desirable facial structure. So when you lose this facial structure, your lower jaw begins to extend and your upper jaw starts to collapse or sink in. This leads to the appearance that you are older than you might actually be.
The best advice that we can give you to look younger for longer is to keep all of your teeth!
Adequate oral hygiene by brushing and flossing is critical!
Proper Brushing Techniques
https://www.youtube.com/watch?v=JLmenBLKTb0
Proper Flossing Techniques
https://www.youtube.com/watch?v=BdxtIfcMFM0
Other things that can keep your facial bones and skin healthy is by having adequate calcium in your diet. Vitamin D, is a hugely beneficial vitamin that we get from the sun. And lastly you must exercise your body!
Make sure you use all the muscles and bones in your body including your jaw, keep that muscles and bones stimulates so that you can look younger and have a healthy face as you age.
If you have any questions or would like to schedule an appointment, please visit our website,
https://www.drnemeth.com
We are happy to help you.
Joseph R. Nemeth DDS & Associates
29829 Telegraph Road #111
Southfield, MI 48034
(248) 357-3100
We DO NOT accept Medicare or Medicaid at our office.
If you are a new patient, we require that a $25 deposit be made prior to your appointment in order to reserve your time.
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