Best Menstrual Cups for a Heavy Period (and Discs!)

Fit Over Flow! There are many cups designed for your heavy period but you still want to consider the cup’s size, length, and firmness. A cup that doesn’t fit or that isn’t comfortable, even if it does hold more, isn’t the right one for you. That said - cups or discs that hold more can improve your quality of life when you have a super heavy period. This video discusses the many options you have available - high capacity menstrual cups and menstrual discs - and walks you through their features. As always, try your new cup or disc while wearing backup until you know things are working for you.


+++ Resources and Shopping Links
By using my links and shopping with Period.Shop you’re supporting the free educational work I provide here on YouTube, thank you! Some links to outside vendors are affiliate links.

+Period.Shop
https://period.shop/collections/best-for-heavy-periods

+Links to Each Product in the Video in Order
Merula XL: https://period.shop/products/merula-xl
Merula OS: https://period.shop/products/merula-os
Lalicup XL: https://lalicup.com/shop/
Super Jennie: https://amzn.to/2NhmYVL
Formoonsa XL: https://www.formoonsacup.com/english
Tieutcup: https://period.shop/tieutcup
Venus Cup: https://amzn.to/2KrP3bL
Nixit: https://period.shop/nixit
Lumma: https://period.shop/lumma-disc
Hello Disc: http://go.period.shop/HelloDisc

+Visit the Blog post if you’d rather read than watch:
https://www.periodnirvana.com/best-menstrual-cups-for-a-heavy-period/

+Take The Period Nirvana Quiz (with cups or discs as results!)
https://www.periodnirvana.com

+Join Period Nirvana Community on Facebook
https://www.facebook.com/groups/periodnirvana

Skip Ahead
00:00 Menstrual Cups for a Heavy Period
03:03 Do menstrual cups work for a heavy period?
04:24 Merula XL
06:04 Merula OS (heavy and low cervix)
07:38 Firmness Overview
08:16 Lalicup XL
09:44 Super Jennie
10:20 Formoonsa XL
10:55 Tieutcup
12:10 Venus Cup
13:11 Menstrual Discs for a Heavy Period
14:20 Nixit Cup (disc)
14:54 Lumma Disc High
15:16 Hello Disc
15:45 Fit over Flow