D-Line Hand Drills & Get-Off Techniques with Willie McGinest
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Published at : 21 Oct 2021
Published at : 21 Oct 2021
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Willie McGinest demonstrates some D-Line drills to help improve get-off and hand placement/movement in this edition of the Nike 11-Online Virtual Training Series.
0:00 - Start
0:14 - Circle Drill
1:20 - Hands Drill
4:15 - Get-Offs
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