Diet Change...Seriously

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Running Upstream
Published at : 21 Sep 2021
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I am sharing a change in my diet and how I came to this decision. I was pretty stunned to realize that a lot of the foods I thought were “good” for me really are not.

Check out this old school boot camp video https://youtu.be/RMHsonTr3Xk I bet some of you guys might see yourself! Fun times!

DietVeganplant based diet

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