Mayo Clinic Minute: Brisk walk helps women's hearts
Mayo Clinic
Published at : 17 Oct 2021
Published at : 17 Oct 2021
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Wouldn’t it be great for women to have access to an easy, heart-healthy exercise they could do just about anywhere at any time? Well, that activity does exist. It’s walking. New research shows that women who walk briskly can improve their heart health.
In this Mayo Clinic Minute, reporter Vivien Williams talks to Dr. Amy Pollak about how much walking women need.
More health and medical news on the Mayo Clinic News Network http://newsnetwork.mayoclinic.org/
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