Steak Experiments - How Frequently Should you Flip a Steak?

We’ve set out on a journey to figure out how to sear the perfect steak in cast iron. We get asked this question more than anything else here on social media and there seems to be a lot of confusion around it. So we’re creating a series that tests things like how frequently should you flip your steak, when should you salt your steak, what oil should you use, should you let a steak rest, should you tent a steak, etc.

Want to see all of the videos in this steak searing journey:
- Should you Rest your Steak?
https://youtu.be/eY63-lnXwZk
- Should you Tent your Steak?
https://youtu.be/0Gs569zHQc</a>
- Should you Dry Brine your Steak?
https://youtu.be/y-mktLc6Vpc
- How Frequently Should you Flip a Steak? https://youtu.be/HMJvXrZG810
- Do you need to warm up a Steak to Room Temp? https://youtu.be/GbI7T-1TWPk
- When Should You Salt Your Steak?
https://youtu.be/cECKlsTIIP4
- The original video that set us on this journey. https://youtu.be/ktwf15PROJE

Here’s the link to our compound butter video - https://youtu.be/ZviL3enCICk
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Items you’ll need for searing the perfect steak:
► Cast Iron skillets - https://amzn.to/2NsDC3R
► Silicon Hot Handle Protector - https://amzn.to/2Syu5Hm
► Thermometer - http://bit.ly/3caEjcS
► Avocado Oil - https://amzn.to/2PtTuQA
► My go to Salt (Fleur de Sel) - https://amzn.to/2poRRbC
► Freshly Cracked Black Pepper - https://amzn.to/2NE0k4q
► Infrared Thermometer - https://amzn.to/2MNarTX
► Stainless Steel Tongs/Tweezers - https://amzn.to/2ETBWMl
► Black disposable BBQ gloves - https://amzn.to/2xoyJPd
► Cooling Racks - https://amzn.to/2D4bP30
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Our Cookers:

► Gas grill - https://amzn.to/2NqrxMM

► Charcoal grill - https://amzn.to/2DfMCVw

► Griddle - https://amzn.to/2rttCgO

► Kamado grill - https://amzn.to/2Cu8glH

► Rotisserie - https://amzn.to/34TkQXU

► Smoker - https://amzn.to/2xqadgL

► Salamander - https://amzn.to/2XTAeRz


Fuels:
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► Lump Charcoal - https://amzn.to/2OKm27W
► Pellets (Traeger Signature Blend) - https://amzn.to/2xx6MEh
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► Apple wood chunks for smoking - https://amzn.to/2QJuTID

Accessories:
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► Black Disposable Gloves - https://amzn.to/2xoyJPd
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► Infrared Thermometer - https://amzn.to/2MNarTX
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► Cutting board (with drip groove) - https://amzn.to/2xxKsKP
► Butchers block - https://amzn.to/2QItG4a
► My go to salt (Kosher) - https://amzn.to/2RFN83S
► My go to Salt (Fleur de Sel) - https://amzn.to/2poRRbC
► Cast iron skillets for searing steaks - https://amzn.to/2NsDC3R
► Pizza Stone for the BBQ - https://amzn.to/2yrpFN7
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