A Big Problem Commonly Found in Mens' Backs - Back CRUNCHES NEEDED!

Low back pain caused by spinal imbalances. Super satisfying back crunches relieves years of tension brought on by poor posture. Extension exercises are given at the end to relieve some of the swelling in the back.
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Dr. Brenda Mondragon, DC Orlando, FL

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#relaxing
#satisfying
#crunches

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