How to fit in additional cycling training during the week.
This BONUS program is being offered with the registration of these two Road Cycling Winter Training Programs. It’s a basic suggestion, where to fit it in and how long to train.
Not taking into consideration fitness levels and goals.
Reach out directly if you would like a personalized cycling training program.
Min 6mo committment
D’Aoust Training Systems Coaching
Local Ottawa / Hull Cycling Training program www.16wkroadcycling.ca
Global Cycling Training Subscription to join the 16wk Road cycling training LIVE