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STEAK TEMPERATURES (according to America’s Test Kitchen: https://www.cooksillustrated.com/articles/290-5-easy-ways-to-make-grilled-steak-even-better):
Rare: 115 °F – 120 °F Serve at 125 °F
Medium Rare: 120 °F – 125 °F Serve at 130 °F
Medium: 130 °F – 135 °F Serve at 140 °F
Medium Well: 140 °F – 145 °F Serve at 150 °F
Well: 150 °F – 155 °F Serve at 160 °F
CAST IRON READING:
Here’s an article by J. Kenji López-Alt that works out some myths about cast iron pans:
https://www.seriouseats.com/the-truth-about-cast-iron
Here’s one on cast iron pans by American’s Test Kitchen:
https://www.americastestkitchen.com/guides/cook-it-in-cast-iron/busting-cast-iron-myths
STAINLESS STEEL:
Here’s some great thermal imaging of the surfaces of all three pans in this video done of course by J. Kenji López-Alt: https://www.instagram.com/p/BaKUKyEFHCO/?taken-by=kenjilopezalt&hl=en
Here’s an article that is pro stainless steel by Sarah Weinberg:
https://www.delish.com/food/a57241/why-stainless-steel-pans-are-better-than-cast-iron/
CARBON STEEL READING:
Here’s an article by Daniel Gritzer on carbon steel pans:
https://www.seriouseats.com/what-makes-carbon-steel-pans-great-cast-iron-cookware
Here’s another one on carbon steel pans by Gabriella Gershenson:
https://www.wsj.com/articles/why-carbon-steel-pans-are-what-the-pros-use-11576158091
MUSIC CREDITS:
Daily Beetle by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500025
Artist: http://incompetec.com/