Ejercicios para glúteos, abdomen y piernas | GAP
gymvirtual
Published at : 19 Nov 2021
Published at : 19 Nov 2021
14813067 views
213518
6102
| ♥ ♥ LEEME / DESPLIEGAME ♥ ♥ EJERCICIOS PARA GLÚTEOS, ABDOMEN Y PIERNAS |
GAP ¡Hola a todos! ¿Cómo van vuestras agujetas? :) Espero que estéis entrenando duro y que no os rindáis. Hoy os traigo una rutina de GAP que es para glúteos, abdomen y piernas. Así que espero que os guste y estéis motivados. Recordad que si tenéis problemas de rodillas o os cuesta seguir con la rutina debéis realizar otros ejercicios o disminuir la intensidad de estos. Así que nada… ¡A SUDAR UN POCO! ;) Podéis unir esta rutina a otras para completar vuestra tabla de entrenamiento. :) Nos vemos en la próxima rutina ;) —————————————————————————————————————- ÚNETE A ESTAS REDES AQUÍ : Facebook: http://www.facebook.com/secretosdechicas http://www.facebook.com/GimVirtual Twitter: http://twitter.com/secretosdechica Twitter: http://twitter.com/patryjordan @patryjordan http://www.gymvirtual.com Podéis combinar esta rutina con otras. ¿Os animáis? ¡VAMOS! #NaideLoHaráPorTi #SiQuieresPuedes ¿QUÉ LLEVO PUESTO? Camiseta: http://bit.ly/1xnIJzf Pantalones: http://bit.ly/1OOz3Yc Zapatillas: http://bit.ly/1IO1a4O http://www.gymvirtual.com |
ejerciciosrutina de ejerciciosejercicios de glúteos
The Psychology of Inaction | Catherine Sanderson | TEDxAmherstCollege
![Saxon - Carpe Diem (Seize The Day) [Official Video]](https://ytimg.googleusercontent.com/vi/pjcgHPsvFVY/mqdefault.jpg)
Saxon - Carpe Diem (Seize The Day) [Official Video]
How to make sure your battery always starts your car
WATCHING THIS VIDEO IS ILLEGAL!! | There Is No Game: Wrong Dimension - Part 3
Tendencies (feat. Ivri)
Free American Accent Training: Bears a Striking Resemblance (meaning, use and pronunciation)
EMIKA - Serious Trouble
7 Best Knee Strengthening Exercises - Ask Doctor Jo
The Atmosphere
Koryin - Figuring Out (ft. lizzy)
![Charmes - Ready ft. Da Professor [OUT NOW]](https://ytimg.googleusercontent.com/vi/tGkgX0YNMhs/mqdefault.jpg)
Charmes - Ready ft. Da Professor [OUT NOW]
Potential State Mergers
100 THINGS TO GET RID OF TODAY | minimalism & decluttering | part 1
Tyga - Dope'd Up
Avenged sevenfold Warmness on the soul LYRICS
Claire Rosinkranz - Backyard Boy (Official Music Video)
![(ENG/SPA/IND) [#ProblematicMen] Will They Be Able to Catch The Suspect? | #Mix_Clip | #Diggle](https://ytimg.googleusercontent.com/vi/88ErJl0bVwY/mqdefault.jpg)
(ENG/SPA/IND) [#ProblematicMen] Will They Be Able to Catch The Suspect? | #Mix_Clip | #Diggle
Gratis sjakkurs for seniorsentre
Off With Their Heads - "Seek Advice Elsewhere"
Sia - I'm Still Here (Audio)
I Do Not Understand Hotline Miami 2
Destroy All Cars #22 BeamNG Drive Cars Long Sky Jumps and Crashes | Good Cat
100 Years of Sunglasses | Glamour
Pool Safety - How to safely help drowning victims
How they'll make sure you own nothing
Sabrina Carpenter - Thumbs (Official Video)
Strengthened-Koinonia With Apostle Joshua Selman
Magnetizing What You Want
Nick Drake - Which Will
Kylie Minogue - I Should Be So Lucky - Official Video
How To Not Waste Your Life
TAEMIN 태민 'Advice' MV
Dobby is a Free Elf | Harry Potter and the Chamber of Secrets
James Arthur - Say You Won't Let Go
Henry Marsh - Do No Harm Audiobook
Bodhichitta Is the Most Eminent and the Five Powerful Mantras
Im Depending on You
14 Magic Tricks That You Can Do
THE MANY SAINTS OF NEWARK – Official Trailer
Bring To Mind
L3: Public vs Private
Carla’s Dreams – Document (Cover COMA) | Blending Spirits
Giant pearl scallops. Ying catches a variety of seafood hidden in the deep sea.
The basics of BASIC, the programming language of the 1980s.
Tears For Fears - Change
The Tension of Loyalty - Sarah Jakes Roberts
You're Welcome In This Place (feat. Naomi Raine and Chandler Moore) - Maverick City Music | TRIBL
Crazy Frog - Everyone (Official Video)
